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Vegas & GF
So I am headed to Vegas for my Honeymoon in August! I have been before but I haven't been since becoming GF. I know a lot of the nicer restaurants can accommodate...just wondering if there is any "YOU HAVE TO GO" places I should try?! I am going to avoid chains that I can eat at home...but would consider it if I absolutely…
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Glutened Effects
Hello! I am 9 months into my gluten free lifestyle...per doctor's orders. I was recently glutened and the awful effects lasted 1+week! Is this normal?! I am going for another check up at the end of May but I was just curious if anyone else suffered for that long?! I have had chronic constipation/ibs & gerd my whole life…
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Casein?!
Ok, so since going gluten free I have noticed I have an issue with milk! I had 1/2 cup of organic 1% milk in my cereal last week and each time I consumed it I have had awful constipation and gas. I know people with Lactose intolerance have the opposite issue...so does that mean I could have an issue with casein?! I have a…
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Shoes
Hello...just wondering what style shoes you are wearing?! I have a dress fitting soon and I need to buy my shoes so I can bring them to my fitting! I am torn between my love of heels and practical toms. The heels I like are a name brand, ivory to match my dress and a few hundred dollars...the flats I am thinking about are…
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Registry???
So I am a Black Eye Susan who just set a date and booked a venue, and I started a registry last night. I had NO clue how difficult/fun it could be! Curious as to what some of you asked for on your registry? I put a few "big ticket" items on my list but mostly things were Under $50-up to-$100. For those of you who have…
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What are your keys to Success
I am new and reading all of these amazing success stories, and just wondering what you're secerts are. Meaning what specific fitness routines and dieting routines you use. Please don't just say eating right and exercising. Include some of your key meals or key exercises you use to give you these amazing results. Thanks :)