shbmommy110

Discussions

What is the best exercise to lose this fat?
All i am doing is running/walking in the morning 5-7 days a week and as many crunches as i can, around 70 for right now, but i wonder what else i should be doing, i am not really seeing any results, i am already on day 4 of doing this, but this is my first day on this site. Any suggestions??? I am 5'5 and 171, trying to…
Hello there!!
This is my first day on this website, im starting at 171 and trying to get back down to 125 after the birth of my daughter! She is already 6 months old and i have slacked a little bit on the exercise and eating right, but hopefully this will keep my motivated!!!! Wish me luck that I can keep with it!! Thank you!! :)