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Jillian Michaels Meal Delivery Program
This woman is on fire and always has something new out. She just started a home delivery gourmet program. Not something I would spend my money on but FYI for those who might want to look into it.…
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Who to make happy: Boyfriend vs Best Friend
So one of my best friends is turning 22 today. I have never been there to celebrate a birthday with her since we've been close friends (5yrs). And today she asked me to go out with her and some friends to a bar to celebrate. She has been begging me to go so I'm on a major guilt trip right now. She has always put herself in…
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Progress with pictures
This picture is of me at 166 in May 2010 and the next is of me March 2011 at about 146lbs I was born with squint eye and I finally agreed to a second (and successful) sugery that was done on July 4th 2010 to straighten them out. So it was a great journey for me with "new" eyes and weight loss to show off this summer…
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Half Way With Pictures
Was feeling a little unmotivated and not seeing changes in the mirror so I decided to compare pictures today. I have half way to my goal of being 120lbs by next summer. The first picture is of me in December 2009 at 166lbs or so. The last is from 2wks ago at 149lbs. Will try to get full body pics next time. Hope it…
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I am SO confused!
I am supposed to eat 1830calories a day to maintain my wieght. So I now consume 1330 inorder to lose 1lb/week. But I also exercise 6 days a week and burn 550-600 calories on those 6 days. So total I have a deficit of about 1000calories a day total from diet and exercise. Meaning my net calories consumed from food is about…
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Am I being healthy or doing it all wrong?
Sorry if someone has written on this before but I have a question. MFP tell me that I need to consume 1480cals a day in-order to lose 1lb a week. Now, I work out about 3-5times a week. 60min cardio 3times a week always (and 30min cardio 2 times a week sometimes). MFP then adds on the calories I burned from working out into…
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New
Hi all, I'm new to MFP, I joined less than a week ago and it's been great so far and helping keep me on track. I'm hoping to lose 30lbs and get back to a healthy weight. I've let the pounds pill on over 4yrs and after seeing recent pictures of myself I saw how out of hand it had become. So I'm here to get fit and healthy…
