rs32820

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Weight training over 40
So I've recently decided to make some life changes. I've changed my eating habits so that I am eating clean and have already dropped 20+ lbs starting from an al, time hgh of 289lbs. I used to weight train religiously through my 20's and had a great build. My question is, since I am now 41 and I certainly do not have the…
On a mission....
I was recently married and while looking through my wedding pictures I realized how obese I had become. I decided it was time to do something about it. I was at an all time high of 289lbs. I am now on a mission to lose 60-80lbs and since joining MFP I have lost 15.

rs32820 Member

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