Plant Based diet and counting calories?
If you've read any of the books by McDougall or Fuhrman... or "Engine 2 Diet" they say not to count calories. But I can't eat that much salad. I can eat SOME salad but not that much or I'll go crazy. I like to make soups, stir fries and smoothies. I like carbs AND greens and beans. I avoid highly processed foods like soy…
