new - is anybody out there?
Hi, I am new here. I have kept my weight right "UNDER" 200 for the past few years (currently 196.5, YUK :sad: ), at 5 ft. 4 inches this is way more than I should. I am 43, have had high blood pressure for about 15 years, had my thyroid removed 2.5 years ago and have been having borderline diabetes for the past year. I need…
