Saying a boucny hi from Spain, just Joined and ready to Go
:happy: Hola all. Just logged in after a friend sent me the Myfitnesspal link....lets see if this helps. I have been doing the curves fitness programme which has helped alot with the exercise, and been going to Zumba classes twice a week, is great for stamina.... I lost 7 lbs in 4 weeks, and 11 inches all over......which…