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No shame.....antidepressant meds
Anyone on here taking antidepressant meds and trying to lose weight? :smokin: <not that kind either. LOL If so, what are you taking and do you think it's hindering your weight loss and progess?
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Shakeolgy?
Besides those that sell the product.......has anyone used it? Thoughts? Yay or nay?
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Damn pills....
I know that I have posted before about this but I am just SOOOOOOOO frustrated with what these antidepressants have done to my metabolism. This Cymbalta has killed, killed, killed my ability to shed pounds. I log, and exercise and log and drink water...........and it barely budges. Makes me SOOOOOOOO mad.
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Guilt.....
I am pretty religious about working out 4-5 times a week. Never less than 4. I know that I need to take breaks on the other days but I feel so guilty. :frown: Does anyone else feel guilty on the days that you aren't able to workout due to scheduling or just need a break?
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Cathe Friedrich
Any other Cathe fanatics out there? I am addicted to her and although I have cheated from time to time with Jillian, The FIRM, Tae Bo, I always come back to her. I am obsessed with her step and kickboxing.
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Anti Depressants
Do any other weight loss warriors out there take anti- depressants? If so, what are you taking and do you find that it effects your weight loss? Pam
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SO CONFUSED!
So I am a newbie and have been reading EVERYTHING on here. My mind is now jumbled about how much to be eating. :embarassed: I am 5'2, 200 lbs, female & 39 years old. I want to get to 140-145 MYfitnesspal has me eating 1200 calories without adding any calories in if I exercise. Does this seem low? Anyone?
