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Feeling pretty low today
I went to Target last night to find some jean shorts for a concert I'm going to in a couple of weeks. You know, the cute short short ones with the frayed look - I used to wear them all the time. I grabbed a few styles in a few different sizes, took them to the change room, and almost had an anxiety attack in front of the…
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Hot Yoga + Kettlebell
I've just started doing hot yoga plus working out at home with a kettle bell. I'm just wondering if this is a strange combination, or if you think it'll pay off? I'm thinking I'll aim for yoga x 2 days per week, kettle bell x 3 days per week (30 minutes), and running/jogging x 5 days (30 minutes).
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Hot Yoga & Weight Loss
Hi there, I'm wondering if anyone has had any luck losing 25+ lbs by doing hot yoga on a regular basis (as their primary form of exercise, along with walking/jogging a couple times a week)? Thanks, Cait
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4 Months
Hi there, I've been using MFP for a while now but haven't really been seeing any results. I wasn't taking things too seriously, that is until about 3 weeks ago, when I stepped on the scale for the first time in over a year and learned that I'm just under 200lbs. That means I've gained about 20lbs or so since my last weigh…
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Is walking good exercise for weight loss?
Hi everyone, I'm fairly new to this site, and I have a quick question. Has anyone had success losing a lot of weight (20+ lbs) just by walking and changing their eating habits? I moved out of the city I work in at the beginning of April. Since then, my commute each way includes a 20 minute fast-paced walk to my office and…
