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Raspberry Ketone and colon cleanse diet
Anybody else heard of this, sounds too good to be true and I think there has to be something bad about it ? I have seen before and after picture and people look great, but say they haven't done any exercise or changed what they eat, so surely if they stop taking the pills it will all come back on? : $
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Egg's
I had two boiled eggs for my breakfast this morning and am shocked to see I am already -70 on my fat intake ?? I thought eggs were healthy : ( its not even Dinner time yet : ( (this may be lunch to you, mid-day) : ) xx
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Tips needed
HI, My name is jenny, i'm from bolton in the uk. I have put my food diary as open I hope so you can see what I am eating, please feel free to leave some advice as I am not doing too well : ( Need some men/women who are willing to help me along the way to add me and hopefully help each other out. I am 29 (24 in my head : ),…
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Fettuccine Bolognese - Buddy valastro
Hi, We have made Buddy valastro's Fettuccine Bolognese , I have added it to the food diray for others to use but I have no idea about the calories this has ? Does anybody know what to do in this situation? should I just leave calorie counting it for today x jenny xxx
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Mums house like cottage built of gingerbread and cakes
Help, My mums house is like the cottage built of gingerbread and cakes out of Hansel and Gretel. I dread going round because she is offended if I don't have a cake or a million cups of tea, its not all my mums fault either, I seem to lose all will power when I am in that house : ( xxxx
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watermelon red
I have just had a slice of watermelon, 53g to be exact. Ive just put it on food diary as 1 cup, and it came up 46 cals ?? is that correct, I was expecting it to be about 1 cal ?? : $
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Question?
Hi I have only been on this site for about 4 days so not sure how it works? Can people see what I am eating if I fill in the food diary? xx jenny
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Sore foot
Hi, I only joined this site yesterday, I have just started doing the couch to 5 k. I ran my first day of week two yesterday, and today have woke up with a sore big toe : ( the joint feels bruised and hurts to walk on. Has anybody ever had this? will it go soon? its my rest day today but im supposed to run again tomorrow. I…
