new and loving this program, carb suggestions<
My goal is to lose 20 lbs. I have been doing this for 4 weeks and have gradually lost 7 pounds eating 1200 calories a day (I started at 165lbs). This is an awesome program - I switched from caloriecounter.about.com because it had fewer foods listed that I eat regularly. But my carbs are always too high. I have a cup of hot…