So I'm in the process of buying my FIRST HRM (sooo excited!!) and I've decided on the Polar FT4 since I really only need something basic and it's cheaper than the FT7. But apparently there's a FT4M and FT4F? Meant for males and females? Is there any difference besides the color and the chest strap size? I have a large…
Mine is 1000 to meet my goal of losing 2 lbs/week. My sedentary BMR is 1700, so that 700 cal + whatever I burn in the gym that day (always at least 500 cal) is what I eat during the day (always over 1200). Does this sound normal to other people? It makes sense to me...but I want to make sure I'm not crazy haha