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i have absolutely no will power..
I used to, idk what happen. I have none. no will power at all. I can't stay away from everything awful, I can't control my appetite. my love for candy & sugary things. I can't even cut my portions.. I don't like fruit, with the exception of watermelon, and sometimes bananas.. I just have no motivation to start.. I can't…
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WILLPOWER..
It took me a while to read all of the responses I received on my earlier post. the amount of people who took time out of their day to respond to me, to encourage, to educate, to offer help.. from the very bottom of my heart, I'm so grateful.. and I appreciate it so much. I only got to reply to a few of you but I read each…
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so i wasn't going to change my eating habits..
but i decided for quicker results, i WOULD start eating breakfast, and... i like cereal. my FAVORITE is banana nut crunch, but it has 250 cals per one cup... which i'll eat ATLEAST 2 cups.. i like granola, A LOT. i was wondering what kind of cereals are good AND healthy something with a similar ttaste & texture of banana…
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results i can expect?
i'm 5'9, 300 lbs. i'm cutting out 900 calories a day, and walking for 1 hr... what kind of results should i expect?
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hi.. i'm sarah
just thought i'd introduce myself.. i hope that this website helps motivate my junk-food eating, couch potato *kitten*. -_- anyway, i'm sarah, i'm 24, student & full time factory worker. i have no kids and other than genetics no reason to be fat. i've tried to change my eating habits but as sure as the sun rises i fail…
