hi.. i'm sarah
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sbeezii
Posts: 15
just thought i'd introduce myself.. i hope that this website helps motivate my junk-food eating, couch potato *kitten*. -_-
anyway, i'm sarah, i'm 24, student & full time factory worker. i have no kids and other than genetics no reason to be fat.
i've tried to change my eating habits but as sure as the sun rises i fail each time.
i decided to do something i was sure i could..
...i drink about a 2 litre of soda a day, it's my main source of hydration. i'm cutting that out completely. along with walking for like an hr 5 days per week...as well as not eating at night..
hope this works..
anyway, i'm sarah, i'm 24, student & full time factory worker. i have no kids and other than genetics no reason to be fat.
i've tried to change my eating habits but as sure as the sun rises i fail each time.
i decided to do something i was sure i could..
...i drink about a 2 litre of soda a day, it's my main source of hydration. i'm cutting that out completely. along with walking for like an hr 5 days per week...as well as not eating at night..
hope this works..
0
Replies
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Welcome Sarah, you've taken those important first steps. Take one meal at a time and one day at a time. I try to plan my day coming menus so I have an idea of how many calories I have and have the opportunity to adjust my calories throughout the day. I wish you the best of luck. Feel free to add me as a friend.0
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