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Digital Scale VS Analog Scale
I am thinking about getting an analog scale and using that as opposed to the digital scale I currently have. My doctor uses an analog scale and it isn't much different than my digital scale at home. What are your thoughts on this? Pros and Cons to either scale....
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Any 30+ year olds who need to lose 100+ lbs out there?
I am 32 years old and after years of finding excuses for being big have decided to make a change in my life for the better. I want to be able to play with my son without be exhausted minutes into it. And I want him to see his mommy be healthy as he is growning up. He is only 17 months old right now and I am excited to see…
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Confused about "Net" Caloric intake numbers...
Hi, I'm Teena and I just joined last week. I was given a daily Caloric intake number based on the amount of weight I want to lose and my current weight. I log in everday whatever food I ate and exercises that I did but at the end of the day when I complete the entries for that day it always tells me that I consumed too few…