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New to Exercise ?
Hey just wondering if anyone has any tips to make exercise fun ?
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Motivation Tips ?
Hey I was wondering if anyone has any tips for me I'm 18 and having been struggling with my weight since my early teens. I know what I have to do in terms of diet and exercise but how can I stay motivated. I find myself losing the same 10 - 15 pounds only to gain it back.
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Newcomer
Hey everyone iv'e been trying to lose weight for most of my teenage ages with little success. I start off great than get discouraged and wind up off track again. If anyone has any advice on how to stay motivated or about losing weight in general feel free to share.
