F40, C166, P81 - HELP ME IIFYMER'S!
Would appreciate some help off some experienced IIFYMer's please?! F40, C166, P81 I have been on these macro's for about a month and I am finding it really hard to meet them. When I meet my protein target I'm over on fat, but when I meet my fat target I'm way under on protein. I would really like to meet my protein target…