skyperson

Discussions

Travis Elliot's Utlimate Yogi program
Hey ya'll. I'm a newbie to yoga and I have been practicing Travis Elliot's Yoga Foundations since I can't get to studio classes. I like it and I want to now do the 108 day program called the Ultimate Yogi. BUT none of my friends or family want to do it with me, and 108 days is a big commitment considering it's about an…
Ultimate yogi - 108 days
Hey peeps, right now I'm working the Yoga foundations DvD by Travis Elliot. I've ordered and received the Ultimate Yogi program and am hoping to start it by next Sunday. Is there anyone that wants to be part of a MFP group for this challenge? I am doing yoga for weight loss and strength, and also to deal with anxiety,…