Ultimate yogi - 108 days
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skyperson
Posts: 3 Member
Hey peeps, right now I'm working the Yoga foundations DvD by Travis Elliot. I've ordered and received the Ultimate Yogi program and am hoping to start it by next Sunday. Is there anyone that wants to be part of a MFP group for this challenge? I am doing yoga for weight loss and strength, and also to deal with anxiety, mental clarity, and some sleep issues. I love the flexibility and whole body feeling that yoga has given me so far. But, I don't have much experience outside the foundations DVD, and I'm not really great at completing programs on my own. Having a group to keep me on track would be great, and we can share our successes (and failures) along the way.
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