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Friends to share recipe ideas
Hiya. My food plan is to move away from processed foods, add tons more fresh fruits and veggies. I'm trying to eat more fish and chicken than lean steak. When I eat carbs, I'm choosing only whole grains when possible. Also am adding in some of those good fats ie. olives, avocados, nuts, etc. I'm looking for friends who are…
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More friends means more food ideas
Hello everyone. I've been on MFP for just a week and really like what I see here. My plan is to move away from processed foods, add tons more fresh fruits and veggies. I'm trying to eat more fish and chicken than lean steak. When I eating carbs, I'm choosing only whole grains when possible. Also adding in some of those…
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Hi everyone....new girl here
And another new dieter has entered the arena! I'm actually not new to the dieting world, just to this site. I really like what I've seen so far. I'm 47 and do believe my age is catching up with me. After a shoulder injury this past year, my weight has sky-rocketed. Now that therapy has fixed up the shoulder, It's time to…
