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What Nutrients should i be keeping track of?
hello there, This is my 6th dayon my fitnesspal and im still trying to get a hang of tools it provides. My question now is what Nutrients should i be keeping track of to help my weight loss progress? thank you.
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what work out works for you?
hello, what kind of workouts do you do? so far im right now i walk with my GF over 60min. i also do some weight trianing. i will soon start on 3h hike. please give me some ideas so it wont get boring. Thanks
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Am i the only Guy here :p
i joined on the 13th and so far have not seen any other guys doing calorie count :) . Anyways Hello MyfitessPal Community.
