I was an mfp user years ago. It helped. But I let other things get in the way and now several years later I'm up forty pounds. So I began again yesterday. I'm disabled. I have over one hundred pounds to lose. I'm a punk. A grandma. And I live in upstate N.Y. friends and advice appreciated. I have to start exercises…
binged today. It was just 3 donuts... Out with my mother in law and she was "generous" enough to buy 1 delicious donut for each of us. I ate all 3 before I got home. I'm trying to put a period And move on but it's hard when you slip like this.
Was so ill I was away from the site. Didn't gain when I was gone. Starting a new diet plan tomorrow. Wanna get in the habit of recording it all again today.