New but not

KhalanAmnell

I was an mfp user years ago. It helped. But I let other things get in the way and now several years later I'm up forty pounds. So I began again yesterday. I'm disabled. I have over one hundred pounds to lose. I'm a punk. A grandma. And I live in upstate N.Y. friends and advice appreciated. I have to start exercises extremely slowly and that has me down