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Pain..
I have been in pain since April 11th and no one knows why, I have missed school since this started I have not worked out since then too and I'm just lost at this point and I don't know what to do!!!! The pain is in my neck, shoulders, collar bone, and spine and I have had 3 MRI's and 2 X-Rays and 2 rounds of shots in the…
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A little diddy, and encouragement...=D
Hello there, I'm Tiffany, and I have been trying to loose weight for such a long time, but it has been so hard and I would constantly give up! Recently I just got into this 'frenzy' and I sat myself down and said to myself 'If those girls on Pretty Little Liars could look this good, there is no reason I can't!' And I just…
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Awkward stage...
Hello, I have struggled with my weight for a while, it has not affected how I look at myself, but I would love to get in shape. I am having a very hard time getting the actual weight to come off, but I"m getting thinner in my waist, legs, face, arm. It is frustrating but rewarding, because even though the scale is not…
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Any advice??
It's THAT time of the month and I suffer from very painful cramps like I can't even move. Does anyone have a good exercise to help them and to keep up with the weight loss?? For example some yoga..or walking?? Thanks(:
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Not enough...
What happens if you do not eat all of your allotted calories? Is it bad for weight loss????? Help!
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Hello(:
Hi, I'm Tiffany. I am trying to loose weight/ tone up. If anyone wants to talk I'm here. Add me I guess! I'm assuming this is like a friendlier Facebook.
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I can't loose.
I don't eat a lot and when I do it's real food. I exercise and walk tons but I keep gaining weight. I built some muscle but that top layer has not come off yet. Awkward stage...
