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Need Friends!
Apparently all my facebook friends are thin or something because I'm all alone here! I could really use some friends on here. Perferably committed people who log everyday or so but really anyone. Please add me!
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Fitbit Calories Burned
Okay so I wear a Fitbit that is integrated with my MFP account According to Fitbit I burn about 2,000 calories each day and my calorie goal for MFP is 1200. I want to maintain a 500 calorie deficit everyday and that's about and 800 calorie deficit. So should I be eating 300 more calories to maintain the 500 calorie…
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Weekend Wildness
Okay so EVERY weekend...never fails....I go into it saying "I"m gonna make it, I'm going to stay on track" and then BAM I completely fall off of it. It doesn't really even matter if I'm doing anything special that weekend, I ALWAYS over eat. And then Sunday I wake up and try to start over, but to no avail. Any tips on how…
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Undoing Binge HELP ME
Okay so today I had some friends come over and one brought pizza and some other junk....and I ate it. So overall the damage was 1600 calories. Can I help "undo" it by cutting out maybe 200 calories a day each day next week?
