Hello everyone! I signed up for MFP last night and just to see how I was doing I logged what I ate yesterday. I have realized after 10 minutes on MFP that I am basically starving myself, which is probably the reason I lose a pound or two, then gain a pound or two. Probably also messing up my metabolism. I have been yo yo…
I found this website after reading an article in First Magazine. I have struggled with weight since having my children, my oldest just turned 12. In the last 2 months I have lost 18 pounds and have not been able to budge since. I don't know if my metabolism is off, or what I am doing wrong. I eat a lot of fruits and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
