255lbs lost...but can't lose anymore
Hi All I’m hoping some of you successful people can offer me any guidance. In March 2011, I weighed 482 lbs. I undertook a diet and exercise progamme, principally focusing on diet and building up the exercise (both cardio and weights) along the way. By February 2013, I had lost 255 lbs, which brought me down to c.227 lbs.…
