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Calories burned?
Just wondering if I should use the calories burned indicated on my "device" or from the lists on MFP. Sometimes there is quite a discrepancy.
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Be Fit Over 50 DVDs
Has anyone tried these DVDs? I have arthritis in my knees. Walking is fine, running is definitely out. Looking for a change of pace from walking and stationary biking. These look interesting, but I don't want to spend the money if not worth it.
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Walking Shoes
Hi All! I'm in the market for a new pair of walking shoes. I'm looking for something very light weight with good flexibility. A friend has recommended "Easy Spirit". Any other recommendations? Thanks!
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"It's just time" from a newbie
Hi everyone! I'm new here, as of about 5 minutes ago. I just passed the 6-year mark as a breast cancer survivor and now that I'm finally off all the maintenance drugs, it's just time to get back to the old me by losing the 30 pounds I gained during chemo and maintenance. I've lost 10 pounds since the middle of June and am…
