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Work out Music Recommendations????
I'm looking to add to my music for my mp3 player to help get me going and keep me going while working out. Some of what I have already is the following: eminem - lose yourself mary j bliege-Family affairs(thunderpuss mix) White Zombie-Thunder Kiss 65 Beyonce- Survivor Misc house/elec Linkin Park-In the End Godsmack-…
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How do I improve the tast of my Protein Shake??
So, I've learned my body responds well to higher protein so I've decided to again attempt adding a protein shake. I've gone with body fortress's peanut butter and chocolate in attempt to better tolerate the taste. It's not bad, has the after taste of a nutty bar...but I'm looking to find a better flavor going down. I mixed…
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Maybe a workout buddy this time??
You can read my profile for the boring stuff. This is my second time around battling the weight issue. The difference this time is I want this to be permanently part of my life. I typically go to Planet Fitness, just a welcoming atmosphere and I can get done what I want to with my work out being they have so much…
