Here is your challenge for this week (03.23.2014) I know some of you use myfitnesspal already on a daily basis and some are just getting started. So lets have everyone get on the same page by being 100% honest with their tracking ... this includes everything that we eat, water consumption, and physical activity. When you…
Welcome to my group!!! I hope you all are ready to get on track, back in control, and learn a healthier way to embrace your life!!! A few requests that I have for all of you who take on this challenge - I ask that you are HONEST, encouraging of each other, and open to change. It will be a NO judgement zone :) This would be…