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Scale isn't budging?
I've lost a little over one pants size since August. When I last weighed in(with a scale) back in July I was hovering just over 190. Now, even with the loss of a pants size I'm only 188? What gives? Oh and my food for today is correct. I really haven't eaten. LOL. Too busy to eat, and I'm never hungry. You'd think never…
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Does Burning Fat Actually Feel Like Burning?
So, I was doing my elliptical training and I decided to push myself to the full 30 minutes in one go. Around minute 20 my stomach actually started to burn. Not like my actual stomach, but I guess my ab muscles? They continued to burn until I stopped at 30 minutes, at which point I felt like I was going to pass out and…
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Exercise When It's Raining
So, it's been raining all day. I don't really want to get out in it. What kind of exercises can I do? I'm a little bored with my elliptical and stationary bike. I want to get up and move though. :(
