Insanity result...HELP!!
I finished my insanity round 1 yesterday but have not lost any weight ... In fact I gained 4kg .. I used to b 69 n now 73... I may say I feel more fitter n my clothes fit the same but why didn't I loose at least 1 pound... Just before I started insanity I did low callee die (600 calories) and also cambridge diet so could…