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Washington DC!!!!
Hey everyone Who's in DC from the site? I'm 2 weeks in - lost 4 pounds!!!! Woohoo! Looking for some DC friends. I'm late 30s with more than 50 pounds to lose! Friend me! :) Maxine
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Self control or controlling one's environment?
Guys, does anyone else find it impossible to exercise self-control when going to a tempting food situation, such as a friend's birthday dinner that's buffet-style, or a three day training at an all you can eat place? I suck at self control. I success when I control my environment instead. Is that wrong? What do other…
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Going to Europe - help using MFP!
Hi European MFP users! I'm going to Germany and Austria for work/vacation mix and I'm worried about being a 'lil MFP angel over there... Are European products listed in the food database? Are most products listed in European serving size measurements? Do the bar codes of products scan over there? I'll be roaming on my…
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Which meal replacement shakes?
Hi there! I'm starting to think about meal replacement shakes and protein shakes, Any recommendations? Are there any that are organic? Thanks for your advice! Max
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Let's do this!!
Hi! I'm Maxine (38 single working gal in our nation's fine capital DC), and just joined MFP a few days ago. I completely fell off the wagon a few years ago and gained a ton of weight. :( At my highest ten years ago, I was 215 pounds. I did Weight Watchers for a year religiously, lost 80 pounds, reached goal, became a…