Hello, I am in need of a strength training schedule/plan for my legs and my abs. I have been looking online, and I am not finding anything. So if ANYONE has any tips of how you do those during the week, or if you know where I can find one that I could print off that would help me out ALOT!!! I'm kind of looking for the…
Hey, I am looking for people to encourage me through this dieting process. I have this thing with wanting to MUNCH all the time! I stay active all the time, I chase four kids around, soon to be five, I work out EVERYDAY minus the weekends. So I am motivated to be moving and stuff, but when it comes to my FREE time, I…