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Video online for 5lb weights
Hello All, I have been committed to cardio and now I want to incorporate weights. I would prefer to do this in the privacy of my own home so I am looking for a video guide. Do you know of any good videos on youtube.com for 5lb weight workouts? Thanks, Michelle
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Hello, I'm new here!
Hello, I just started my profile here recently and I am trying to keep up with logging everything I eat and all my exercise. It'a always nice to be under the calorie mark and then add my fitness at the end of the day and be even more below. Does anyone have any tips to help motivate them at the gym? I want to try some of…
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Music?
I need some better gym music. What is on your GYM IPOD MIX? Just don't say Nicki Minaj and we are cool . ;) -Michelle
