-
8 Week Body Blitz!
If you are struggling to afford personalised nutritional plans and PT, but are in need of motivation, ideas, recipes, workouts, diet plans, online support and more...this might be awesome for you too! http://8weekbodyblitz.com.au/?hop=shenpuccio
-
8 Week Body Blitz!
If you are struggling to afford personalised nutritional plans and PT, but are in need of motivation, ideas, recipes, workouts, diet plans, online support and more...this might be awesome for you too! http://8weekbodyblitz.com.au/?hop=shenpuccio
-
Suunto Ambit HRM
Hi guys Anyone have this one? Thoughts please? Cheers Shen
-
Suunto Ambit HRM
Hi All Does anyone have this brand? Please let me know your opinion if you know it. I might try to use my credit card points to get this one... Cheers Shen
-
Perth Meet Up!
Hi All! There is a meet up being organised!! Sunday April 7th 10am for a workout and/or 11am for brunch at Cafe Northbridge. I didn't plan it...just heard about it through here. Pass the word on for Perth folk! :)
-
Pre workout fat burner drink?
Hi guys I would really like to have a fat burner pre-workout drink on hand in my gym bag that helps with energy levels. Any suggestions? Something low carb/sugar/fat/calorie would be good...lol....to replace the yuk sugarfree energy drinks i've been grabbing from the gym fridge on the way through lately :/ ugh yuk. Gotta…
-
Hi Sara and Sidesteel...Please help with macro setting?
Hi guys Any help with setting macros would be a great help. Cheers Shen I took an average of each day during the past week... 1) What's your current intake of calories, on average? This is TOTAL CALORIES EATEN so this would include anything you eat for exercise calories. In other words, how much are you eating? 2000 2)…
-
Perth Weight Loss Team
Just throwing this up in the main forum incase Perth (Australia) don't know about it.
-
Perth mates
Hi Perth people...if you want a Perth mate...feel free to add me if you are happy to offer motivation/advice and want it back too. Please send little message with request. Have a good day! Shen
-
Body Fat Percentage
Hi guys I am really struggling to work out my BF%. Each website I go to with a calculator gives a drastically different result. Any advice? Cheers Shen
