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What Am I Doing Wrong?
I've lost about 5 pounds since I started really counting calories and eating better at the end of July. For the last few weeks, the scale just isn't moving. My clothes fit the same, so I don't think I am losing inches. I exercise 2-3 times a week (Zumba). I'm starting to think maybe I'm not eating enough (I've read posts…
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1200 Calories...
A little background: I have been at this about a month now. I've read so many conflicting things how many calories I should be consuming to lose weight. I ended up giving into MFP and just going with the recommended calories (1220). I do eat back my calories from exercise and have been doing my best to measure and log…
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When did you start seeing weight loss?
Hello everyone! I'm curious about how long it takes people to start seeing weight loss. I have only been at this a week and I know I should be patient, but I have to admit that I'm frustrated. I have been working out 3-4 times a week (Zumba) and have cut my calories each day - I saw a nutritionist and she suggested I stick…
