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How much do you work out in a day?
:smile: Hi - just wondering how much time does other working moms here spend working out? I feel like I can only do an hour and it's not enough.
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Looking for friends for motivational support
Hi all! I've been with MFP for two weeks now and I am looking for friends for motivational support. I'm a working mom with an 8-month old daughter. I would love to have some friends that I can chat with when it comes to exercising and for just being a mom. =)
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Sports Drink or Vitamin enriched Water??
Hi - What type of sports drink do you recommend? I'm currently drinking zero calories vitamin water not sure if I need to be concerned consuming calories if I run under an hour for my training.
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What to drink during a run?
Hi - I'm training for my half marathon. I do short runs (3-5 miles) during the week and my long runs on the weekend. I'm currently drinking zero calorie vitamin water on my short runs and I'm not sure if that's enough. What do others drink out there? I heard once you pass the hour of running mark, you need to start…
