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Is your weight loss spuratic?
My weight loss is confusing for me. I started at 184.4lbs six weeks ago, today I weigh 171! I am very happy and in no way am I complaining! My question is... I normally walk my dogs 2-4 miles per day and I do a IFIT workout on the treadmill almost daily (maybe 5 times per week) I am under my 1200 calorie (plus my extra…
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Pizza!
My husband and I starting making our own pizza. We have been using Wheat sandwich rounds, tomato sauce, lots of veggies and seasoning then a sprinkle of mozz chesse. Just enough to hold it all together. Pop it in the oven for a few minutes and it is delicious! 200 calorie meal, unless you want more! 200 calories would be…
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Yummy beverages
I just found last week! Crystal Light makes Margarita, Mojito and Appletini flavored drinks!! If Im going to have an adult beverage, I wil just mix my alcohol with this to save calories!
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How do more calories help you lose weight?
I always thought a good general rule to lose weight was to burn more caloires then you eat. After reading some posts here I see people are saying to eat more to lose more. I dont get it. Some one help me please :)
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How do you lose weight in your face?
Some people can weigh 200-300 lbs and have a beautiful sculpted face and normal chin and neck. I envy that. I envy anyone with one chin! How can you "tone" your face and neck?
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What to do when cooking for your family?
I have a husband and 4 kids to cook for. 3 of my kids need to eat as much as possible. One is so small we have him on hi-cal shakes, and the other 2 are in football for 3 hours a day. How do you cook dinner that everyone can benefit from? Is it normal to cook for yourself then a seperate meal for your family? What kind of…
