Hello to All
I'm Ron, a 61 yr. old male from Long Island. First time here although been using the app for my diet that I started 5 weeks ago on my birthday 10/20 Started at 275 lbs and I'm looking to lose 100 lbs in 1 year by my next birthday. I'm on a 1500 per day calorie count + somewhat following South Beach & walking 45 minutes…
