Please make sure your counts are accurate. I'm so sick of looking up a food and finding that the numbers for calories, protein, etc are all wrong. A food doesn't have the calories you want it to have. It has the calories that are on the label. If you want to lie about how many calories you are eating then fine, but don't…
I don't understand what's going on with my thyroid. I've been on desiccated thyroid for about 6 yrs after years of the T4 meds. My last blood test showed the following: TSH <.006 (.45-4.5) Free T3 3.2 (2.0-4.4) Free T4 1.17 (.82-1.77) My morning underarm body temp in usually around 97.1. I'm having trouble losing weight.…
