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At the brink!
As of a few minutes ago 100kg, so I am on the brink of double digits which to me is the first big step! I have been using myfitnesspal for 40 days now and in that time I have lost 22lbs. That is 1/3 of the way to my goal! My clothes feel much looser and I am starting to look normal to myself again. On my way to looking…
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I broke through my plateau!
So I have been at this for about 5 and a bit weeks. I felt I was doing really well my first three weeks. The weight was steadily dropping off, but then I had a two week period where I lost very little. The scale would just move slightly up and down. Now I hear that these plateaus can happen for a number of reasons and that…
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Going for accuracy
Hello everyone! My new kitchen scale arrived today and so I am beginning my leap into accurate food measurement. I realised that I was putting in the same amounts in my log whether a piece of chicken or potato looked big or small. It has been going okay, but I would like to have a truer idea of what is going on. My first…
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Day 1 and I stayed below my allotted calories!
Not a huge success, but it feels like a small one!
