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This Weight Is Driving Me Crazy!!
Does anyone else have a problem with losing and then gaining some back and then staying the same for a long time before losing again. Could the hot weather cause weight to fluctuate due to water weight and retention. I have been pretty strict on my diet and exercise, tried upping calories, lowering calories, changing up…
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Butternut squash
Does anyone have any good recipes for butternut squash? Just let me know please.
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MY NSV
My NSV is very different from others. I have lost 67 pounds so far, with another 80 something to go but whos counting. LOL The last time I lost weight I reached a point where I wasnt losing any more and instead of trying new things to jump start it again, I got discouraged and gave up. This time I am not letting it get me…
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Free Exercise videos
Hey Everybody, I found some free exercise videos that I wanted to share with each of you. Sometimes we see so many that we would like to have but can't afford to buy all the dvds that we see. So I found these that you can watch without having to download or buy them. Of course you can buy them that is up to you. Check out…
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B12 Vitamins
Someone recently told that their Dr advised them to take B12 to keep their energy and metabolism up. I was wondering who said it and if they had any suggestions on the mcg to take. My weight is beginning to bounce up and down and I was trying to figure something out that would start it failling again.
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What to do when you feel fat!!!
You know what I do when I feel fat. This is gonna sound absolutely ridiculous but I will tell you anyway. When I lost about 20 pounds I felt fat and figured I wasnt doing any good at all. So I went to the grocery store and got 2 - 10 pound bags of potatoes. I carried one in each hand all the way around the grocery store…
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Hello to All
Hi, I am new the this site and just wanted to say hello to all. I am wishing all of you the best of luck with your weight loss goals.:smile:
