wonderwoman_72

Discussions

Alternatives to running while my sprained ankle heals?
I've only been running seriously for the past three months, but have been making great progress and loving it. About 3 weeks into my half marathon training schedule, I have a minor ankle sprain. I've had much worse in the past, but not when I've been under pressure to get back on it. Any recommendations for cardio that…
Still riding high from my weekend NSV!
Not even six months ago, I could hardly walk up a flight of stairs without getting out of breath. Since then, something finally clicked and I am a new woman. I've gotten serious about my food intake, left everything I have on the gym floor and shed myself of 25 pounds! I've started running (and actually like it) and I lift…