We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Alternatives to running while my sprained ankle heals?

wonderwoman_72
wonderwoman_72 Posts: 10
edited December 2024 in Fitness and Exercise
I've only been running seriously for the past three months, but have been making great progress and loving it. About 3 weeks into my half marathon training schedule, I have a minor ankle sprain. I've had much worse in the past, but not when I've been under pressure to get back on it. Any recommendations for cardio that will not aggravate my ankle too much and not let me fall too far behind in my training for the next week or so? Race is in 12 weeks!!! AAHHH!!

Replies

This discussion has been closed.

Categories