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Different numbers on different scales?!
Hello everyone, I had been using a cheap scale from Ikea to track my weight for MFP for the past couple of months, and had generally accepted this to be my real weight. Last week I had a medical examination, and the scale at the doctors office read as 5 KILOS LESS than my scale at home. I have heard that some scales can…
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gym routines
Hello everyone! I joined the gym at the beginning of December and I have been going at least twice a week and I really love it :) One of the reasons I joined was to be able to do the classes, but mostly so I could use the weight machines to tone up. Now, I could google search gym routines, and I'm sure I would get a…
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Hello everyone!
Hello you guys :) I have been using MFP for about a month now and it has really begun to change my life! My weight has always yo-yo'd because it is linked heavily to my emotions, but I want to get it under control once and for all, as I'm still young and I want to live life to the fullest :) I have focused my weight loss…
