tahari01

We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Coconut Oil???
So the latest craze seems to be using coconut oil throughout the day to supress appetite. It's normally seen in a low carb diet (which I'm NOT following). But now I've learned about BPC (Bulletproof coffee). Which consists of grassfed butter and coconut oil in coffee and that's ALL you have for breakfast. You tend to get…
Calories In vs Calories Out
Hi everyone. I'm new to MFP, but not new to dieting. I just cancelled my Weight Watchers membership after going on 2 years, and 100 lbs lost. With that said, you'd think I know what cals in vs cals out means (and I do on WW). But with my last 60 lbs to go before I hit goal, I decided to try MFP along with my Fitbit. So far…

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

tahari01 Member

Discussions