-
Alcohol
I have a night out planned for Saturday and everyone will be drinking. I'm really nervous about going because I can't bear the thought of consuming soo many empty calories from alcohol. What do others do in this situation? I'm thinking I will go and not drink. Although don't think I'll have as good of a night :(
-
Progress?
Hello, I have been eating REALLY clean for the last 2 weeks almost, and exercising a bit in terms of walking home etc but not actually hitting the gym (yet). I feel like my clothes are fitting a bit better but when I look in the mirror I think I look just as fat as I did before I started healthy eating. Can anyone suggest…
-
I need friends! :(
Hi all, I'm 22, 169lbs / 77kg wanting to get down to around 139lb / 63kg... I always used to be the latter but in the past few years have been catching glimpses of myself & know I've put on weight... love for anyone to add me but especially those who are trying to lose that last bit which feels like it just takes…
-
Lunch time
Hi all, I'm interested to know what other people have for lunch at work etc. I have been trying to limit my carbs to just dinner time as before I was having a sandwich or pasta dish at lunch and then pasta or rice again at dinner.. I am struggling to think of things to take for lunch that don't involve carbs but that will…
