JeanaMJ28

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Discussions

Going over on your protein?
I have been having trouble with going over my protein allowance. I dont if anyone else is having this problem? I still have calories, fat, and carbs available. I just keep going over my protein. Do yall think this could affect my weight loss?
Paleo diet? Your thought?
What do yall think about the paleo diet? Its based mostly on protein and veggies. No carbs, dairy, or sugar seems kinda strict. Any input would be great! <3