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Lifting Help? :)
I would really like to start lifting but I don't know where to start... as in do I get a trainer? How do I learn correct form etc. I (would) think form is super important and don't want to be wasting my time doing things incorrectly or get hurt! Any thoughts? I'm 4'11 and 130lbs, so tightening things up would be my main…
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FitBit
Anyone else use one? I just got it last night and am excited to use it. Love it or hate it??
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Multivitamins
Hi, I was wondering if I should be logging my Multivitamins?? :smile: Thanks for the help!!